{"id":40,"date":"2022-12-21T19:20:48","date_gmt":"2022-12-21T18:20:48","guid":{"rendered":"http:\/\/arts-martiaux-guebwiller-kingersheim.com\/?page_id=40"},"modified":"2025-08-05T11:12:05","modified_gmt":"2025-08-05T09:12:05","slug":"arts-martiaux-pratiques","status":"publish","type":"page","link":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/arts-martiaux-pratiques\/","title":{"rendered":"Arts martiaux pratiqu\u00e9s"},"content":{"rendered":"\n<p><strong><u>Combat Complet<\/u><\/strong><strong>&nbsp;: cours pour adultes et cours enfants \u00e0 partir de 6 ans<\/strong><\/p>\n\n\n\n<p>M\u00e9lange efficace des sports poings-pieds et des sports de corps \u00e0 corps debout et au sol. Le combat complet est une discipline qui r\u00e9unit tout ce qui se fait de mieux dans les arts martiaux : on y retrouve des coups de pieds, des projections, des soumissions (cl\u00e9 de bras et de jambes, \u00e9tranglements). Pour les enfants il est enseign\u00e9 de mani\u00e8re tr\u00e8s p\u00e9dagogique.<\/p>\n\n\n\n<p><strong><u>Boxe Tha\u00eflandaise<\/u>&nbsp;:&nbsp;cours pour les&nbsp; 7 \u00e0 15 ans&nbsp; \/ et cours ados et adultes.<\/strong> \u00c9tude des coups de poings et de pieds avec des protections adapt\u00e9es.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/entrainement-boxe-Thailandaise-en-thailande-schmitz-team.jpg\" alt=\"\" class=\"wp-image-2009\" style=\"width:246px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/entrainement-boxe-Thailandaise-en-thailande-schmitz-team.jpg 512w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/entrainement-boxe-Thailandaise-en-thailande-schmitz-team-240x300.jpg 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><u>MMA ( MIXED MARTIAL ARTS)<\/u> :<\/strong> <strong>Cours ados et  adultes <\/strong><\/p>\n\n\n\n<p>On y \u00e9tudie toutes les techniques de free fight que vous voyez \u00e0 l&#8217;UFC,&nbsp; (frappes, coups de pieds, de genoux, coudes), projections, soumission.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/2-3-768x1024.jpg\" alt=\"\" class=\"wp-image-2011\" style=\"width:236px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/2-3-768x1024.jpg 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/2-3-225x300.jpg 225w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/2-3-1152x1536.jpg 1152w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/2-3-1536x2048.jpg 1536w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/2-3-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong><u>Jiu-Jitsu Br\u00e9silien<\/u> : Cours ados et adultes<br><br><\/strong> M\u00e9thode de self d\u00e9fense et de combat tr\u00e8s r\u00e9aliste, privil\u00e9giant le travail au sol et se basant sur le combat r\u00e9el. Toutes les techniques de Judo, Sambo et de Jiu-Jitsu sont \u00e9tudi\u00e9es avec en plus des techniques sp\u00e9cifiques<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/IMG_0503-1024x683.jpg\" alt=\"\" class=\"wp-image-2013\" style=\"width:346px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/IMG_0503-1024x683.jpg 1024w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/IMG_0503-300x200.jpg 300w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/IMG_0503-768x512.jpg 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/IMG_0503-1536x1024.jpg 1536w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/IMG_0503-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><u>Grappling  : <\/u><\/strong><\/p>\n\n\n\n<p>Idem au jiu jitsu Br\u00e9silien mais le travail se fait en tenue de MMA ( short et tee shirt, sans kimono)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/Grappling-MMA-768x1024.jpeg\" alt=\"\" class=\"wp-image-2014\" style=\"width:308px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/Grappling-MMA-768x1024.jpeg 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/Grappling-MMA-225x300.jpeg 225w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/Grappling-MMA-1152x1536.jpeg 1152w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/Grappling-MMA-1536x2048.jpeg 1536w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/Grappling-MMA-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><u>Tae Kwon Do (Karat\u00e9 cor\u00e9en)<\/u>&nbsp;: cours pour adultes et cours enfants \u00e0 partir de 6 ans<\/strong> <\/p>\n\n\n\n<p>Art martial d&#8217;origine cor\u00e9enne, on le surnomme le &#8220;karat\u00e9 volant&#8221; de par ses nombreuses techniques de coups de pieds. Discipline olympique. En plus des coups de poings et de pieds on y travaille des techniques de self d\u00e9fense et le nunchaku.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/1-1024x681.jpg\" alt=\"\" class=\"wp-image-2015\" style=\"width:310px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/1-1024x681.jpg 1024w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/1-300x199.jpg 300w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/1-768x511.jpg 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/1-1536x1021.jpg 1536w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/1-2048x1362.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><u>Le Nunchaku :<\/u><\/strong> <strong>Cours ados et adultes <\/strong><\/p>\n\n\n\n<p>Le nunchaku est une arme mais \u00e9galement, un art martial complet qui d\u00e9veloppe la concentration, la discipline, la souplesse, la rapidit\u00e9, l\u2019adresse, la force, la confiance en soi et surtout la ma\u00eetrise de soi.<br>On le pratique sous trois formes : combat, artistique, self d\u00e9fense.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/raph-nunchaku-casque-768x1024.jpg\" alt=\"\" class=\"wp-image-2016\" style=\"width:250px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/raph-nunchaku-casque-768x1024.jpg 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/raph-nunchaku-casque-225x300.jpg 225w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/raph-nunchaku-casque-1152x1536.jpg 1152w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/raph-nunchaku-casque-1536x2048.jpg 1536w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/raph-nunchaku-casque-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><u>Initiation aux Arts Martiaux (Martial Form Kid)&nbsp;: pour les 4 &#8211; 6 ans (3ans si l\u2019enfant s\u2019adapte bien)<\/u><\/strong><\/p>\n\n\n\n<p>Apprentissage des bases des Arts Martiaux \u00e0 l\u2019aide d\u2019exercices p\u00e9dagogiques adapt\u00e9s. Travail des chutes, reflexes, \u00e9quilibre, et coups de pieds.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/kids-768x1024.jpg\" alt=\"\" class=\"wp-image-2017\" style=\"width:267px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/kids-768x1024.jpg 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/kids-225x300.jpg 225w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/kids-1152x1536.jpg 1152w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/kids-1536x2048.jpg 1536w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/kids-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p><strong><u>Combat D\u00e9fense<\/u><\/strong> &#8211;<strong> Krav Maga <u> :<\/u><\/strong> <strong>Cours ados et adultes<\/strong><\/p>\n\n\n\n<p>Apprendre \u00e0 se d\u00e9fendre en toutes circonstances, tout en \u00e9tudiant les techniques des arts martiaux. M\u00e9thode de self d\u00e9fense alliant vitesse et l\u2019efficacit\u00e9 du krav maga, le r\u00e9alisme du jiu jitsu Br\u00e9silien, les techniques d\u2019arts martiaux \u00e0 main nues et avec armes.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"896\" height=\"1024\" src=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/krav-maga-896x1024.png\" alt=\"\" class=\"wp-image-2019\" style=\"width:328px;height:auto\" srcset=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/krav-maga-896x1024.png 896w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/krav-maga-262x300.png 262w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/krav-maga-768x878.png 768w, https:\/\/arts-martiaux-guebwiller-kingersheim.com\/wp-content\/uploads\/2025\/08\/krav-maga.png 956w\" sizes=\"auto, (max-width: 896px) 100vw, 896px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combat Complet&nbsp;: cours pour adultes et cours enfants \u00e0 partir de 6 ans M\u00e9lange efficace des sports poings-pieds et des sports de corps \u00e0 corps debout et au sol. Le combat complet est une discipline qui r\u00e9unit tout ce qui se fait de mieux dans les arts martiaux : on y retrouve des coups de &hellip; <a href=\"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/arts-martiaux-pratiques\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Arts martiaux pratiqu\u00e9s<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":15,"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":2020,"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/pages\/40\/revisions\/2020"}],"wp:attachment":[{"href":"https:\/\/arts-martiaux-guebwiller-kingersheim.com\/index.php\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}